About Me

About Me

Linda Bartosik...
First steps of a beginning writer. Follow me on my journey. Read More...

My newest book now available on Amazon!

My newest book now available on Amazon!

Many treasures lie under the sea, but will Alistar find the one that will make ‘The Perfect Birthday Present’ for his mom? Join this adventurous little sea star and his best buddy Barnaby (a blob fish) as they travel through the beautiful deep blue sea, meeting many other creatures of the deep. When the two friends finally stumble upon the perfect present, Alistar needs to make a difficult decision, which only he can make. When he does, the little sea star learns that there are times when it is not the present that is important, but the thought behind it.

My First Cover! Now available on Amazon – Kindle & Hardcover

My First Cover! Now available on Amazon – Kindle & Hardcover

For Linda Crowley, the first day of the year had always been set aside to work on new, positive beginnings and 1970 was no different. Her husband and children were by all accounts healthy and no one even considered the terrible thought that tragedy would strike before the day was over, and life as she had known it was gone.

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My first illustrating project available on Amazon

My first illustrating project available on Amazon

Haley doesn't have a normal pet she has a goat, Ralph. He thinks he's having fun but he's causing untold trouble for Haley. Trouble seems to follow Ralph everywhere he goes only he doesn't know it. Haley's father says Ralph has to be sold!

Stop Talking!

I talk to myself all the time. Every time I begin a new project either at work or at home I am instantly overwhelmed. Then I start talking it through to myself. This helps me separate what is important from the mishmash swirling around in my brain. In this instance talking to myself is . . . → Read More: Stop Talking!

Scale Obsession

Let’s face it. We are a society obsessed with numbers. From our credit scores, our ages, to our scale weights, these numbers dictate how we feel about ourselves. Today I must take some time to address scale weight. In my experience as a fit coach, the numbers on the scale either pump people up . . . → Read More: Scale Obsession

The Courage to Bumble

To do anything well you must have the humility to bumble around a bit, to follow your nose, to get lost, to goof. Have the courage to try an undertaking and possibly do it poorly. Unremarkable lives are marked by the fear of not looking capable when trying something new.

Have the courage to . . . → Read More: The Courage to Bumble

Food Sense – Makes Sense!

This week my two-year old grandson was being a picky eater. One day all he wanted was goldfish crackers and peas. The next day he had a plate of meat, potatoes, and broccoli. Broccoli was always a favorite, however on this day he ate two pieces of broccoli and devoured the meat and potatoes. . . . → Read More: Food Sense – Makes Sense!

Goal!

I spent 23 years teaching Kindergarteners to read. When they formed that letter A for the first time, they had no idea it made a sound or could be used to form words. They had no idea how vast the world of reading was. Each day they came in and focused on the one . . . → Read More: Goal!

Va-ca-tion!

Hello again! Koko Linda has been gone for two long weeks. One was a lovely vacation with our adult children and our grandchild, the other was a week spent training new people at another club. I’m happy to be back at work in Centerville resuming my normal schedule.

On my vacation week there . . . → Read More: Va-ca-tion!

Feeling Small

Sometimes when I watch the news I feel very small and insignificant. I think to myself, “Besides my small vote, what can I do about these big situations?” It’s overwhelming to think of myself on my tiny speck of Earth in the face of all that adversity. What can I do about anything? And . . . → Read More: Feeling Small

‘Tis The Season…

It happens twice a year – December and July. ‘Tis the season for the parties, the bad food, the wine and sugary drinks, etc. July is the beginning of the beach season and of course, we need a stocked cooler for an afternoon at the shore. You don’t have to fear this. There are . . . → Read More: ‘Tis The Season…

How I Got This Strong

June is Summer Strong month here in Koko Centerville. Today I am sharing the post that is on our leader-board here in the club. I hope the 5 things I have learned over the past 6 years in fitness will get you on the right path sooner than I was.

At 50 years . . . → Read More: How I Got This Strong

On Resistance:

Today on the elliptical the coach in my ear said something that resonated with me. The workout had me using the resistance in intervals. I would do 30 seconds at a higher resistance to raise my heart rate, then lower it to let my heart recover. While instructing me to put up the resistance . . . → Read More: On Resistance: